The Benefits of Green Tea for Fighting Pollution

The generation we live in has faces more environmental problems than ever before. The ecosystem is being ruined with problems such as global warming and large-scale pollution, giving rise to a wide range of diseases. Pollution has caused damage to lungs and the respiratory system, skin infections and a lot of other air and waterborne diseases.

To counter some of these ill effects, people have implemented various lifestyle changes and used different medications throughout the years. One of these is green tea, which has become a staple of health because of its numerous benefits. One of these benefits is that it helps fight many kinds of damages that pollution does to our bodies.

What Makes Green Tea So Good Against Pollution?

The secret behind green tea’s effectiveness in countering the effects of pollution is its catechin content. Catechins are antioxidants which fight and prevent cell damage. A daily intake of antioxidants is known to reduce the chances of oxidative damage, which would otherwise result in diseases such as various forms of cancer. The same applies to many kinds of effects that pollution has on our bodies.

Woman wearing air pollution mask against smog, with urban industrial setting.

For example, air pollution causes oxidation in lungs and causes damage to the respiratory system. Green tea’s antioxidants fight to reverse this damage. Similarly, it protects other areas such as the skin, which is why green tea is popular in cosmetic products.

Some products that use green tea to fight off the effects of pollution are as follows:

1. Mario Badescu Facial Spray with Aloe, Cucumber and Green Tea

Mario Badescu Facial Spray uses ingredients such as aloe and green tea to freshen the face and counter the effects of pollution. It also contains cucumber, essential peppermint water and rosewater, which rejuvenate the skin.


2. Too Cool For School Dinoplatz Dear Brachiosaurus Blotting Paper

This blotting paper uses mulberry, charcoal and green tea to give the skin a matte look. Charcoal and green tea together act as cleansers and remove any damaging particles, oils and sebum on the skin along with makeup. Daily use of this blotting paper will thoroughly improve the skin texture, longevity and health. It is made up of Chinese yam paper, and it treats acne-prone skin effectively.

3. Sephora Collection Exfoliating Face Wipes in Green Tea

Sephora Green Tea Face Wipes are a rinse-free wipe which removes face and eye makeup and all kinds of oil, dirt and impurities from the skin. It has two benefits; it exfoliates and cleanses dead skin cells using its embedded microbeads, and its other side removes any kind of face makeup. It is primarily good for removing dirt from the skin.

4. Leegeehaam Grow Matcha Clay Mask

Leegeehaam Grow Matcha Clay Mask contains matcha, which is a grounded powder made from green tea leaves that are specially processed. Matcha is especially good for skin because of its fast absorbance and effective purifying and cleansing abilities.

The clay mask closes up the enlarged, clogged pores on the skin. The duo of these two ingredients completely removes debris, impurities and dead cells from the skin.

5. Milk Makeup Matcha Toner

Milk Makeup’s Matcha Toner is a toner stick consisting of matcha to deoxidize and detoxify the skin. It tightens pores, removes dryness, and cleanses the skin of dust and debris while treating dullness and evening out the skin tone. It also contains witch hazel and kombucha as a unique gel stick formula, which helps cool off the skin and easily absorbs into it. It is especially good for oily and sensitive skin.

6. Elizabeth Arden’s Green Tea Body Lotion

The body lotion is a mixture of peppermint, oakmoss, rhubarb, lemon and other aromatic, soothing ingredients. Green tea works with other ingredients to moisturize and clarify the skin. Hydrated skin resulting from its use gives an immediate radiance and glow. The green tea also helps fight off skin dryness and weather effects appearing on the skin.


Green tea is a really great addition to not only your diet but your general healthcare regimen as well. Green tea products are the best way to fight off major diseases that are showing up recently due to the ever-rising pollution. Regularly using such products will ensure that you stay protected.

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