{"id":5006,"date":"2019-05-13T20:30:43","date_gmt":"2019-05-14T03:30:43","guid":{"rendered":"https:\/\/skinflash.com\/?p=5006"},"modified":"2019-05-13T21:00:32","modified_gmt":"2019-05-14T04:00:32","slug":"simple-and-effective-diy-toothpaste","status":"publish","type":"post","link":"https:\/\/skinflash.com\/simple-and-effective-diy-toothpaste\/","title":{"rendered":"Simple and Effective DIY Toothpaste"},"content":{"rendered":"

Toothpaste is an essential part of anyone\u2019s day. You use it without really thinking about it – it\u2019s a toothpaste, what\u2019s there to think about?<\/p>\n

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But have you actually read through the ingredients on your toothpaste? Probably not.<\/p>\n

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If you did, you\u2019d think again before using it. Commercial toothpaste is often full of harmful ingredients. However, you can also make your own.<\/p>\n

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Here is more on natural DIY toothpaste and how to make it.<\/p>\n

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Natural DIY toothpaste benefits<\/h2>\n

\"Simple<\/p>\n

So, we\u2019ve already covered the fact that toothpastes that you get from the store are full of harmful ingredients. Some of them are fluoride, sulfate and various other chemicals that really shouldn\u2019t be placed in someone\u2019s mouth.<\/p>\n

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But, fortunately, there\u2019s also the option of making your own, natural toothpaste<\/strong>. Here are some of the benefits of it:<\/p>\n

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There are no harmful chemicals<\/h3>\n

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The regular toothpaste often contains the antibacterial chemical which leads to resistance to antibiotics. They also disrupt the endocrine system and create a wide variety of health problems that go as far as getting cancer. Fluoride is toxic as well and there\u2019s a lot of it in the toothpaste. But you wouldn\u2019t put that in your own, natural toothpaste.<\/p>\n

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It\u2019s good against cavities<\/h3>\n

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Using coconut-based toothpastes can help you reduce the cavities because it reduces the amount of bacteria that causes it and it also removes plaque.<\/p>\n

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There\u2019s no foaming<\/h3>\n

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Toothpaste also contains sodium lauryl sulfate and sodium laureth sulfate as well as sodium lauryl sulfate which are all chemicals that contribute to the foaming. Innocent enough, you may think. But in truth, these chemicals affect your taste buds. Know that terrible bitter taste you get after brushing? Well, these chemicals are to blame. But coconut based toothpaste brings none of these problems and it still has antibacterial properties.<\/p>\n

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Homemade toothpaste is cheaper<\/h3>\n

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Small amounts of toothpaste made at home will keep your mouth clean and it can last for months. It\u2019s also very cheap to make.<\/p>\n

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They are easy to make<\/h3>\n

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Your own toothpaste recipes are easy to follow and you can make it with flavors you like. Add some mint essential oil<\/a> for a classic toothpaste taste or pick other flavors. Peppermint is antibacterial and one of the best choices for your mouth but there is also cinnamon essential oil which has numerous medicinal properties and spearmint essential oil which is an antiseptic.<\/p>\n

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Is DIY toothpaste effective?<\/h2>\n

\"Simple<\/p>\n

Toothpaste is not just something you regularly use, but also something that people have been making for centuries. The oldest recipe was found in ancient Egypt and it contained salt, mint, iris and pepper. This is a powder that then turns into a paste when it comes in touch with saliva.<\/p>\n

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Today, we have numerous toothpaste choices. Most of them are made of chemicals that are actually harmful and not so similar to the original recipe. However, you have the option to make your own. It\u2019s a great alternative.<\/p>\n

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But you may be wondering if it\u2019s effective.<\/h3>\n

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DIY toothpaste usually contains baking soda<\/a>, coconut oil<\/a>, sea salt and essential oils. So, you know exactly what is going into your mouth. With commercial options, not so much.<\/p>\n

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Studies have shown that the homemade recipes can be just as effective as removing the plaque from teeth. They can also help your breath be fresher if you add essential oils.<\/p>\n

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But, they don\u2019t contain fluoride. This ingredient reduces your chances of tooth decay. Then again, some people call fluor the industrial waste, which, you must admit, is not a good title. And even though all of the toothpastes you can buy have been approved by FDA, some people still opt for natural solutions.<\/p>\n

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DIY Toothpaste recipes<\/h2>\n

\"Simple<\/p>\n

The world is turning organic on most things – food, beauty products, even linen. However, while we care a lot about what we put in our stomachs and on our skin, we often think nothing of the toothpaste. And the fact is, it\u2019s one of the least organic ingredients in your routine.<\/p>\n

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However, making your own toothpaste can also damage your teeth. So, you need a good recipe for that – one that will help you but not deteriorate your teeth.<\/p>\n

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Let\u2019s start with the \u2018why\u2019 of DIY toothpaste. Commercial brand toothpaste usually contains some of these harmful ingredients:<\/p>\n

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